Christopher di Armani

Don't look at your feet to see if you're doing it right. Just Dance. - Anne Lamott

Day 6: Don’t look at your feet to see if you’re doing it right. Just Dance.

It’s easy to overthink a situation. It’s even easier to let self-doubt to stop us in our tracks. Whether you want to develop a new skill, launch a new business, improve yourself mentally or emotionally, there will always be nay-sayers who want to stop you – both internal and external. Don’t be self-conscious. Don’t worry…

Setting an example is not the main means of influencing another. It is the only means. - Albert Einstein

Day 5: Fear-Free Friday!

I talk a lot about gratitude, love, joy, and compassion. I also talk a lot about personal responsibility. Einstein’s quote embodies every one of those most desirable character traits. Setting a positive example for our family, our friends and the people we care about most should be our first priority every single day. Out positive…

"The willingness to show up changes us. It makes us braver each time." -Brené Brown

Day 4: The Willingness to Show Up Changes Us

When we show up in our own life, not only does it impact us positively, the example we set also has a profound effect on our family, our friends and the people we care about most. Our simple act of courage today makes us braver tomorrow. It’s so simple, yet so brilliant. The beauty of…

Life is like riding a bicycle. To keep your balance, you must keep moving. --Albert Einstein

Day 3: Life is like riding a bicycle. To keep your balance, you must keep moving.

We’re living through a really interesting / scary time. With the invasion of Ukraine, there is a massive amount of uncertainty in our lives on top of all the uncertainty and fear we’ve lived through over the past two years. In the face of all this uncertainty, in order to keep making daily forward progress…

Day 2: All that’s required for evil to triumph is for good men and women to do nothing.

All that’s required for evil to triumph is for good men and women to do nothing. Our world is in the sorry state it’s in today because too many good men and women sat idly by and ignored the evil going on around us. Our silence signaled compliance. It emboldened the people who want to…

What is The 2-Minute Freedom Challenge?

A video introduction to the 2-Minute Freedom Challenge to rid our world of the fear, shame, division and isolation by using the antidotes of gratitude, love, joy and compassion. See this article for a written description of everything I cover in the video below.

Day 1: The Next 2-Minute Freedom Challenge Starts Today

The most common way people give up their power is by thinking they don’t have any.–Alice Walker What a perfect quote to start off this edition of The 2-Minute Freedom Challenge! My name is Christopher Di Armani and, over the next 100 days, my goal is to help transform our world out of fear, shame,…

When asked for your Vax Status, use this card

If you want to patronize a business but you’re asked to provide your vaccination status in order to enter the business, politely ask to speak to the owner or manager, and show them this card. You don’t need to say a word. This card says it all for you. And you may discover more businesses…

Author: Christopher di Armani (page 13)