Day 53: Life is to be Enjoyed Not Endured.

If you’re struggling emotionally today, ask yourself these two questions:

  1. What is the one thing that would make you happy today?
  2. How can you make that happen?

Then go do it.

And if that doesn’t work for you, then do what my wife does when she’s feeling down.

Go help a complete stranger.

When we act selflessly in service of others, the benefits flow both ways.

Go do something positive, something generous for someone else, ideally a total stranger, because it’s often easier to do this for strangers than it is for people we know.

Life is to be enjoyed, and sometimes the only way to get there is to put ourselves in the selfless service of others.

The best part? You can perform this miracle any time you like.

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